Ain’t No Snow Gonna Slow Me Down

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Monday again. Where did my weekend go? I did have a decent week of workouts. Slowly but surely, I am getting back into a groove. Slowly but surely. No workout Monday. Tuesday I headed to spin class. It went pretty well and I pushed pretty hard the whole time. Wednesday was Read more →

The Never Ending Countdown

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Wow, some days are just too much. Monday ended up being rough! Just a straight up struggle for me getting ready in the morning and I ended up leaving a few minutes later than usual. And on my drive in I missed my turn which meant I had to drive Read more →

We Meet Again, Monday

uncorkny

Hello Monday. I see we meet again. First thing’s first, a little weekly update since they’ve been scarce around here since my injury back in August. Last Monday I ran, but it was again only two miles. And my footpod hated me, as I mentioned last week. I still haven’t recalibrated it Read more →

Friday Five – Friday Favorite

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I’m so excited it’s Friday. It’s been a long full week back at school this week. My first full week since the week of November 3rd, not even kidding a little bit. So it’s been a bit tiring to say the least. But overall it was fine. And just another Read more →

Life As I Know It

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I’d like to think I’m getting back into the swing of things here. Back to work and my normal schedule there, back to coaching, back to working out, back to life. My workouts are slowly starting to take shape. I’m still unhappy with all evening workouts. I miss swimming with the tri Read more →

Tri Talk Tuesday – How to Plan a Race Season

four tips for planning a successful race season

Hello Tuesday! It’s December and it’s that time again for myself, Phaedra, and Cynthia to team up and bring you another Tri Talk Tuesday link up. Today’s we’re talking all about how to plan a race season. Feel free to share your ideas on the topic or link up your ideas Read more →

Post Weekend Blues

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Oh Monday, here you are, again. I just had a five day weekend and it was glorious. Why do I have to go back to work? Rob and I had the whole long weekend off together too. Usually he works nightsPos Sunday through Thursday and I go to work so Read more →

Race Report – RunDisney Avengers Half Marathon

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Settle on in. This post is going to long, so get ready because I’m about to tell you all about my personal worst half marathon I’ve ever run. Vacation highlights and race expo: First off, the vacation as a whole was awesome! I’ve never actually been to Disney before so Read more →

The Ultimate Athlete Holiday Gift Guide

athlete gift guide

It’s happened, the holidays are here and they are upon us in full force. Christmas displays were out less than 12 hours after Halloween ended, stores are open at 6am on Thanksgiving (Booooooo, not nice) and the madness is here to stay. If you or someone else in your family Read more →

Friday Five – Favorite Fall Foods

Back to reality. And it was a cold, hard bite too. Got on the plane in San Diego Tuesday morning, it was 80 and sunny. Got off the plane in Detriot, it was 18, cold, and dark. Got off the plane in Rochester and it was 15, cold, dark, and Read more →