Category Archives: 5k

Will Run For Pumpkin Spice

My posting is still somewhat erratic right now. Hopefully I can start to settle down this week or next. I have so much school work to do and still have more PT in the evenings. Woosh, I’ll be happy when that’s over. PT has been helping though. I’d say my Read more →

Race Report – BASE Race 5K

For the second year in a row Rob and I headed off to Cooperstown to run the BASE Race. Last year it was in August, but this year they moved to it coincide with Hall of Fame Weekend. If you love baseball then this is the race you definitely want Read more →

Friday Chatter

Happy Friday!!! Glorious, beautiful Friday! I’m out of work early today for the long holiday weekend and everything. Big exciting news first, go! Yes indeed, I am officially accepted to the USAT Level 1 Coaching Clinic in Albany on August 15 and 16. So by the end of summer I will Read more →

Race Recap- It’s a Wonderful Run 5k

Saturday night was the end of my 2013 season. A solid season it was and what better way to wrap it up than with a race through historic Seneca Falls NY.  We ran the It’s a Wonderful Run 5k which is so aptly named because it starts on the bridge that Read more →

Race Recap- St. Michael’s Turkey Trot 5k

I hope everyone who celebrated Thanksgiving had a nice holiday. I ate far too much dessert. Yup. But my parents, my brother and his girlfriend, and Rob’s parents came over. It was really nice and we had a great time and all the food came out delicious.  Two tables pushed Read more →

What Doesn’t Kill You Makes You Colder

Well, as usual, my workouts did not go as planned this week. I think I’m done with November. Scratch it off the record. I’ll start over with my base training first thing in December.  Not only did I not get three hours of spinning in on Thursday, I actually got Read more →