Category Archives: Brick

Tri Talk Tuesday – Three Ways To Improve Your Triathlon Run

Happy Tuesday blog land. I’m very excited that it’s Tuesday again because it’s the first Tuesday of the month and you know what that means- Tri Talk Tuesday! I’m teamed up with Cynthia and Phaedra for another month of tri chatter. And this month we’re moving through our Swim, Bike, and Read more →

Mussel Up!

Have I mentioned lately that my wedding anniversary is this weekend??? Maybe? It seems crazy to me that we have hit the one year mark already. This time last year I was working my last half day of work before taking off for two and half weeks. Crazy, crazy, crazy how Read more →

Tri Tip Tuesday – The Brick

Hello friends! Welcome to round two of Tri Tip Tuesday! Today I’m linking up with Lisa from The Skinny on Health, so head over there for other awesome health and fitness tips today! Today we will be discussing a specific workout that is unique and necessary to triathlon- The Brick.This particular Read more →