Category Archives: Fuel

Five Postpartum Holiday Survival Strategies

Sorry pumpkin roll, you won't be invited.

Ho Ho Ho holiday season. It has descended upon us. You know what’s going to be really difficult this holiday season? Being newly postpartum. It’s not a secret pregnancy has been hard on me physically and mentally. I’m less than thrilled with my weigh gain, the amount of stretch marks Read more →

Tri Talk Tuesday – Rest and Recovery

It’s September. And I don’t know about where you live, but here in the lovely North Eastern part of the US, triathlon season is winding down. People are getting ready to just lace up their running shoes for the their fall running race and wave goodbye to open water until Read more →

Tri Talk Tuesday – Three Ways To Improve Your Triathlon Run

triathlon-running-tips

Happy Tuesday blog land. I’m very excited that it’s Tuesday again because it’s the first Tuesday of the month and you know what that means- Tri Talk Tuesday! I’m teamed up with Cynthia and Phaedra for another month of tri chatter. And this month we’re moving through our Swim, Bike, and Read more →

Friday Five – Favorite Fall Foods

Back to reality. And it was a cold, hard bite too. Got on the plane in San Diego Tuesday morning, it was 80 and sunny. Got off the plane in Detriot, it was 18, cold, and dark. Got off the plane in Rochester and it was 15, cold, dark, and Read more →

Recipe Roundup – Protein Powered Turkey Chili

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You guys, it’s cold. It’s finally getting cold outside and I’m not sure if I’m happy about it or not. Maybe, I haven’t decided yet. But I do know that cold weather makes me more inclined to cook because I like a nice hot bowl of something rich on a Read more →

Tri Talk Tuesday – The Athlete’s Diet

A typical healthy meal for me, grilled chicken and veggies

Tuesday, you sneaky, sneaky jerk. Way to catch me totally off guard this week. But it is tuesday which means I’m all linked up with Miranda from The Cupcake Triathlete and Cynthia from You Signed Up For What to get our triathlon chatter on. Today we’re talking about food. Specifically Read more →

Tri Tip Tuesday-Race Day Fuel

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It’s that time of the week again- Tri Tip Tuesday! I’m all linked up with Lisa from The Skinny On Health, so head on over and read up on all the awesome fitness and health related posts in the link up when you’re done here! Today we’re going to be Read more →