Category Archives: Hip

HDBD Week 35

It seems as though I may only have a few of these updates left at this point. In reality I could have another 5-7 of them, but it’s looking less likely I will make it to December. Maybe. Supposedly. First thing’s first, an update from last week’s appointment. I packed Read more →

As Summer Comes To A Close

Oh, summer. I am so sad to see you go. Really I only work two days this week. I have conference days Wednesday and Thursday then we’re off until we get students on the following Tuesday, but I’m only like half ready. My classroom is not set up at all Read more →

TGC 2014 – A Year In Review

Well, in just a few short days 2014 will be done and over with. It’s been a pretty good year that’s seen a lot of ups and downs, and now I’m looking forward to what 2015 has to offer. So I thought I’d take a few moments and recap some Read more →

And The Parade Marches On

I’m just going to lay my head down on my desk and close my eyes for a brief moment. I had my MRI follow up with Fast Talking Asian Doctor this morning. Apparently, my knee is the epitome of beauty and perfection. No tears, no swelling, no irritation, nothing appears to Read more →

Weekly Training Recap

It’s the weekend! *happy dance*  Good week. Only three easy-ish days at work. Training and eating were on point.  M- 2.25 mile run and 1000 meter on the erg T- 3 mile run in the morning, hour of spin in the evening W- 2 mile run and leg strength training Read more →

Mid Week Rambles

This week has been tough, but good overall so far. I’m trying to take the time to get myself back on track. I need my training to start increasing in intensity and I need my eating to get back on point. For me, those two things function entirely hand in hand. I miss Read more →

Wednesday Wisdom- Revelations

So here it stands. A lot of things picking up in my life right now. Work is going to explode between now and the end of the year and probably trickle into the new year too. My PT is picking up too. I went on my lunch break today and Read more →