Category Archives: Nuun

Tri Talk Tuesday – Hot Weather Workout Tips

It’s hot outside. Really hot. I don’t know where you live, but right now where I am it’s mid 90’s and humid as all get out, which means our heat index is well above the actual temperature. And we don’t have central air, so it’s a lot of ew here Read more →

New Things Going On In The New Year

New year,  hello. Good to see you. I did not get out for a run yesterday. I should have. Slacker. I do intend to run after track practice today. I’ll go out a slog my way through a slow and probably uncomfortable 5k run. I need to show my Garmin 310XT Read more →