Category Archives: Power

IMCHOO Training Week One

It’s official. I’m training, you guys. I sat down and put together a 12 week build phase of training for myself that will take me through the end of the school year. I’ll plug in more specific workouts each week when I get there, but I have a rough plan Read more →

Product Review: Part One – PowerTap Power Meter

Disclaimer: This review is sponsored by all3sports.com and powertap. I received my powertap power meter from all3sports.com for the purpose of this review. All thoughts, opinions, and cycling skills are my own.  Cycling is a huge component of triathlon. If you think about it, the three sports that triathlon are Read more →

Tri Talk Tuesday – Buying Speed To Become a Better Cyclist

Hello Tuesday. Hello Tri Talk Tuesday. Phaedra, Cynthia, and I are working our way through swimming, cycling, and running in terms of talking about improvements one can make in each discipline. And today we’re all about the bike. Improving your cycling can be done in lots of ways. The best Read more →

Monday Madness

Why Monday, why? Why are you here? Didn’t you know that no one invited you? Back to work. Back to real life. Ahhh, break. I will miss you. Let the countdown to spring break commence. Five weeks. Uh huh. But let’s be honest, I’ve loved my breaks so much, spring Read more →

My Start To Power Based Training

Okay, so lets chat about power. I’m still learning, so hang with me here. My fantastic friends over at all3sports sent me a pretty little toy in the mail about a month ago now. After some confusion and back and forth chit chat, I finally got my hands on the Read more →

FTP, HRZ2, And Living In The Tundra

Happy Monday! I hope everyone who gets President’s Day off here in the lovely US is enjoying their day. Sleeping in is the best and I will take full advantage of it this week. My week was low key in terms of workouts. I’m not sure if my checked out Read more →