Category Archives: Sleep

Tri Talk Tuesday – Rest and Recovery

It’s September. And I don’t know about where you live, but here in the lovely North Eastern part of the US, triathlon season is winding down. People are getting ready to just lace up their running shoes for the their fall running race and wave goodbye to open water until Read more →

Zombie Dreams

This post may be short and mostly incoherent. I feel like a zombie. At least that feeling is appropriate this week. Went to bed late and was up before the sun Saturday. Got basically zero sleep Saturday night. Spent Sunday fighting my eyelids. We dog sat for my parents and Read more →