Tag Archives: Capable

Race Recap – Seneca7 Relay

I have to say, this was one fun race. It had it’s ups and downs like any race, but it was really fun and made for a day of running adventures. I give a big thumbs up to Seneca7! There were six start waves for the race and waves were Read more →

I Run Because

I hope you ran yesterday, readers. I know I did. It may not have been on my training plan, but I still logged a short run after all my other training was done.  Yesterday was the one year anniversary of the Boston Marathon Bombings. I ran for the 3 who Read more →

Finding Your Mojo

Who else is off work today? *raises hand* I really like how many holidays my work gives.  I’ve been saying I’m going to work on my weekend workout laziness work ethic. So yesterday I got myself to the tri club’s swim clinic. I was nervous and I’ve been avoiding their swim clinics Read more →

I Am Capable

Spinning last night was very much so needed in so many ways.Sunday night I couldn’t sleep. I dealt with a Griswold fiasco at 3am and then couldn’t sleep some more. Around 4am I conceded and shut my alarm off. There was no way I could run on only four hours of sleep, Read more →