Tag Archives: Link Up

Five Postpartum Holiday Survival Strategies

Sorry pumpkin roll, you won't be invited.

Ho Ho Ho holiday season. It has descended upon us. You know what’s going to be really difficult this holiday season? Being newly postpartum. It’s not a secret pregnancy has been hard on me physically and mentally. I’m less than thrilled with my weigh gain, the amount of stretch marks Read more →

Tri Talk Tuesday – Four Bike Trainer Workouts for a Killer Off Season Training Plan

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Hello Tuesday, how nice to see you. It feels like it’s been a while since the last Tri Talk Tuesday with Cynthia and Phaedra, but really it’s been a month. Time is eluding me right now. My life feels like it’s in a complete time warp. But I did register Read more →

Tri Talk Tuesday – Off Season Training

off-season-training-plan

Yay Tuesday! I love Tri Talk Tuesday and today Cynthia and Phaedra and I are chatting off season. I didn’t have a huge season this year, but that’s okay. For those of you who did have a big season, there are lots of ways to make your off season work for you. Today Cynthia, Phaedra and Read more →

Tri Talk Tuesday – Rest and Recovery

It’s September. And I don’t know about where you live, but here in the lovely North Eastern part of the US, triathlon season is winding down. People are getting ready to just lace up their running shoes for the their fall running race and wave goodbye to open water until Read more →

Tri Talk Tuesday – Race Day Rituals

Do you know what is exciting right now? I actually have a race coming up! I mean, it’s just a 5k. Just a 5k. I say that like there’s nothing to be gained or rewarded from running a 5k, but there is. And honestly, I’m just excited to be able to Read more →

Tri Talk Tuesday – Favorite Races

seneca7map

Racing, what summer was intended for. I might not be doing a whole lot of it this year, but I’m definitely missing it and dreaming of when I can race again next year. So to quell my non-racing sads, this Tri Talk Tuesday is all about all my favorite races. Read more →

The Surprises of Race Day

deltalakechampion

It’s Friday. I’m awake and the time on my clock starts with a “4” so you can just pretend it’s whatever time you want it to be for me. I have to work today writing curriculum, I need to help Rob with our whole house closet renovation endeavor we started Read more →

Tri Talk Tuesday – Hot Weather Workout Tips

hot-weather-running-tips

It’s hot outside. Really hot. I don’t know where you live, but right now where I am it’s mid 90’s and humid as all get out, which means our heat index is well above the actual temperature. And we don’t have central air, so it’s a lot of ew here Read more →

Tri Talk Tuesday – Gear To Get You Aero

It’s Tuesday. The sun is shining and birds are singing. July is half way over some how already, but that’s okay. Tuesday means one thing, my favorite thing, Tri Talk Tuesday! Today we’re chatting aerodynamics. When you talk about aerodynamics in triathlon it’s primarily centered around the bike portion, although aerodynamics Read more →

Tri Talk Tuesday – Tips For Picking a Triathlon Wetsuit

Fun fact; my wetsuit is currently being loved by someone else. Yes, it is true. I am currently too pregnant and round and will not even attempt to try my wetsuit on given the, should I say extreme, difference in my weight from last race season to right now. So Read more →