Tag Archives: Self Esteem

IMCHOO Training Week Four

This week was the longest week EVER. I’m certain someone slipped an extra day or two into it somewhere. I mean, I was questioning my sanity on my drive to work Friday morning because I was sure it couldn’t possibly still be a week day and that I should still Read more →

IMCHOO Training Week One

It’s official. I’m training, you guys. I sat down and put together a 12 week build phase of training for myself that will take me through the end of the school year. I’ll plug in more specific workouts each week when I get there, but I have a rough plan Read more →

The Truth About Postpartum Depression

There was no doubt in my mind that having a baby wasn’t going to be easy. The funny part is Ellie is an easy baby. She is so good, so happy, so sweet and perfect. I truly feel so lucky. The hardest part, honestly, was me. Now don’t get me Read more →

Accepting When You Miss A Workout

I’m off work this week and had grand plans for my workouts. But you know what? Life still happens. Even though Rob is home during the day and I could work out at times that I prefer, I made a point to stick to my “schedule” and still do all Read more →

Postpartum Body Image

Let’s talk some real talk here for a minute. Prior to getting pregnant I was always fairly lean. I’ve always worked out and eaten more or less healthy, minus the amount of cheese I consume. However, I’ve been a weight yo-yo’er my whole life. When I got pregnant I was Read more →

A Little Pep In My Step

Exhaustion. It’s real. Babies are hard. Not sleeping is hard. I haven’t slept through a full night since I was like 20 weeks pregnant. I just can’t life anymore, you guys. Some days I have to choose order of importance for things to accomplish in my day. I wish napping Read more →

Postpartum Ironman Training Plan

Look. Look at this. I got to workout. Sort of. I got cleared to walk at my appointment last week, so walking I am. Thank goodness we got a treadmill. I’ve walked on it a few times since I was told I could and my legs are so happy to Read more →

Five Postpartum Holiday Survival Strategies

Ho Ho Ho holiday season. It has descended upon us. You know what’s going to be really difficult this holiday season? Being newly postpartum. It’s not a secret pregnancy has been hard on me physically and mentally. I’m less than thrilled with my weigh gain, the amount of stretch marks Read more →

HDBD Week 31

Oh look, I actually wrote a post. I have been so busy and so stressed lately that I’m just feeling very done with everything right now. If I could have just one full day where I don’t put on pants or leave my bed the entire day I think I’d Read more →

A Weekly Recap Worth It’s Weight In Workouts

You guys! I did it! I had a good week of workouts! Really, I did. And I’m pretty pleased about it. I didn’t workout Monday. I had gotten back from Chicago so late the night before and walked upwards of 20 miles over the three days I was there, so Read more →