Triathlon and Running Coaching

If you’re looking for triathlon coaching, you’ve come to the right place! I offer a variety of coaching and training plan options. Feel free to contact me with any questions, concerns, or coaching needs you may have! I offer coaching up to the 70.3 level at this time.

 

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Custom Training Plans- If you’re simply looking to get a customized training plan but don’t feel you need additional coaching, this can be arranged. Custom plan will include a variety of workouts customized with your race schedule and any conflicts like vacations, work, or school in mind. A full consultation will be included to make sure the plan you get fits your needs perfectly. In season and off season plans available.  Cost- $75

Remote Coaching- Not in the CNY/Finger Lakes/Rochester NY region? No worries! The remote coaching option includes a full consultation, custom training plan, and unlimited communication via email, text, and phone, and a complimentary Training Peaks account. A full consultation will be included to make sure we craft the perfect plan for you. Plans will be uploaded on a weekly basis to make it as cohesive to your lifestyle and training needs as possible. Cost- $100/month

Local Coaching- If you’re anywhere in the  CNY/Finger Lakes/Rochester NY region I offer local and in person options. Local coaching includes a full consultation, custom training plan, and unlimited communication via email, text, and phone, and a complimentary Training Peaks account. A full consultation will be included to make sure we craft the perfect plan for you. Plans will be uploaded on a weekly basis to make it as cohesive to your lifestyle and training needs as possible. It also includes a once a month meeting where we can discuss things in person, do a training session together, work on mechanics and technique, or anything else you might need. Additional in person session can be added for a nominal fee. Extra in person workouts to Finger Lakes Triathlon Club members come at no additional charge. Cost- $125/month

If you’re interested in coaching, please fill out the form below!